self-help

Narcissistic personality disorder, more commonly known as narcissism, is a type of personality disorder characterized by extreme self-centeredness, lack of empathy, and a constant need for admiration. People with this disorder often exhibit behaviors that may be quite subtle to detect at first, but over time, can have a significant impact on their relationships and interactions with others. In this article, we will identify the key signs that may suggest that someone has an narcissistic personality disorder....

Recognizing the need to overcome perfectionism is a significant first step towards personal development and increased productivity. Even though striving for excellence is a positive trait, perfectionism can often lead to undue stress, procrastination, and ultimately, decreased output. Here, we share some effective strategies to help perfectionists embrace a more balanced approach towards their goals. 1. Acknowledge the Issue The first step to overcoming perfectionism is recognizing it. Understand that it’s okay to strive for excellence but not at the cost of your well-being or peace of mind....