Strawberries are delicious, nutrient-packed fruits that can lead to a healthier lifestyle. However, like all fruits, strawberries can host contaminants such as dirt or bacteria, so it’s essential to know the proper way to clean strawberries before enjoying their fresh, sweet flavor. Below we’ll guide you on how to wash strawberries properly:

  1. Buy Organic When Possible: First, it’s worth seeking out organic strawberries when you can, as these will have less pesticide residue.

  2. Prepare Cold Water Solution: Fill a bowl with cold water, ensuring enough to fully submerge your strawberries.

  3. Add Vinegar(Optional): You may choose to add vinegar to the water (1 part vinegar to 5 parts water) to further hygienically clean the strawberries. Vinegar is a natural disinfectant that can help remove potential bacteria.

  4. Submerge The Strawberries: Place the strawberries into the bowl of water (or water and vinegar solution).

  5. Soak For 10-15 Minutes: Allow the strawberries to sit in the solution for 10 to 15 minutes. This soak will help the water penetrate any dirt or potential bacteria.

  6. Gently Scrub Each Strawberry: Take each strawberry in turn and gently scrub it under fresh cold running water with your hands to remove any dirt, bacteria, or vinegar taste (if used).

  7. Dry The Strawberries: Place the washed strawberries on a clean kitchen towel and gently pat them dry. This will prevent the strawberries from going mouldy quickly.

  8. Store Properly: Store your cleaned strawberries in a clean, dry container in the refrigerator.

By following these steps, you can ensure that your strawberries are clean, safe, and delicious. Now you’re ready to enjoy them in your favorite recipes, blend into a smoothie, or eat them just as they are! Please note that it’s always recommended to wash strawberries just before eating them to maintain their freshness and taste.