Effective Techniques for Staying Calm During Conscious Surgery
Surgery can indeed be a nerve-wracking experience, especially when you’re awake for the procedure. Many individuals experience fear and anxiety about conscious surgery - but rest assured: there are effective techniques to keep you calm and relaxed. It’s all about redirecting your focus away from the surgery and on to something more pleasant. Here’s how you can achieve this: Mindfulness Techniques Mindfulness is a powerful tool to help keep you calm under pressure....